Since the last picture I posted only showed two empty chairs, I just wanted to prove it was really us! LOL
Showing posts with label self-help book. Show all posts
Showing posts with label self-help book. Show all posts
Sunday, April 29, 2012
Tuesday, April 24, 2012
What are you balancing?
I asked my yoga class today what they needed to bring more
balance into their lives: ‘money,’ ‘schedules,’ ‘slowing down,’ ‘doing less,’ ‘more
planning,’ were just some of their answers.
In our book Life: Living in Fulfillment Every Day, we talk
about a key concept: wisdom.
“Grace stopped
and turned toward Eve. “If you project yourself forward to near the end of your
life, Eve, where do you see yourself? Are you sitting in a solitary chair
surrounded by luxury homes, your life filled with material possessions and
empty relationships? Or are you sitting on a porch swing beside your soul mate,
surrounded by your children and grandchildren? Is it the stuff or the people
that are important? Is it the quantity or the quality?” Grace’s searching eyes
held Eve’s gaze. “You see, Eve, the answer to that question is true wisdom, the knowledge of what is truly important to us. Everything else is
extraneous.”
When we are out of whack, when our lives are out of balance our
Alignment System lets us know we have jumped track and are no longer following
what is important to us.
“The alignment
system is trying to tell us that we need to align with what is important and
let go of everything else. Any time we do not feel good—be it about a decision,
a situation, a relationship, our thoughts or fears—it’s the alignment system,
our soul’s way of trying desperately to get our attention. It’s just like being
sick. If we catch a cold, a runny nose, sore throat and raspy cough are all
symptoms of an infection in our body. The alignment system works exactly like
that, giving us the symptoms of ruts, stress or general feelings of discomfort,
fear, malaise, sadness, anger, guilt, doubt, etc. to let us know we have lost
touch with our true priorities—what is genuinely important to us.”
If your life feels out of balance ask yourself if you are
stressing about the ‘quantity’ in life: your status, your lifestyle, the
admiration and validation from your peers, the accumulation and/or holding on
of material ‘things,’ a house, a car etc,. Chances are if you really look at
what it is that you are trying to juggle, that you are running around like a
chicken with its head cut off chasing, that you are stressing and/or lamenting
over, you might find that they are just superficial things and ideals.
We cannot take anything with us when we leave this glorious
existence. And in the end, we all know that when we look back it will be the
love that we shared and felt, and the joy we had in living that we will cherish
most. We will not be lamenting the loss of a big screen TV.
Enjoy each glorious moment and remember what is truly
important to you. Let go of striving for and trying to hold onto quantity. Follow
quality instead. Follow what feels good and you will enjoy a balanced life of
happiness and fulfillment every day!
In gratitude,
Marissa
Labels:
alignment,
balance,
juggling,
life,
living in fulfillment every day,
marissa campbell,
material wealth,
money,
quantity vs quality,
schedules,
self-help book,
stress,
symptoms,
yoga
Saturday, April 21, 2012
Thank You!!
Thank you to everyone who came out to the Official Launch Party for LIFE today at 3 Steps Up Coffee House in Whitby!!
We have the best fans, and friends EVER!!
Love and Hugs to all!
In gratitude,
Marissa
Labels:
3 Steps Up,
annemarie greenwood,
launch party,
life,
living in fulfillment every day,
marissa campbell,
self-help book,
self-improvement,
whitby
Friday, April 6, 2012
LIFE Featured in Paper!
"Another self-help book? Think Again: They're LIFE: Living in Fulfillment Every Day is not your typical self-help book. It's a work of fiction, a story about Eve, a mom who's balancing family, work, and school. While she has a busy life, Eve feels that something is missing. When she meets Grace, the two begin a dialogue and Eve begins a self-learning journey."
"LIFE was really written as a guide for you to find your own unique path to fulfillment."
Labels:
annemarie greenwood,
brooklin,
elixir of life,
living in fulfillment everyday,
marissa campbell,
oshawa,
path to fulfillment,
self-help,
self-help book,
whitby,
work of fiction
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